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Onward Psychological Services
About Lindsey
Feedback
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Lindsey Carnick Podcast Appearances
Videos
Individual Therapy
Couples Therapy
Online Therapy
Brief Therapy
Speaking
Depression
Anxiety
Grief & Loss
Anger Management
Blog
Contact
Call Us (720) 362-8164
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  • Fun & Useful Stuff,
• 1/6/25

Focusing on what you don't want keeps you from getting what you do want.

Ever notice that people can spend so much time focusing on what they don’t want and why, that they have no idea what they do want, even when the opportunity arises?

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Thoughts that blot out the sun

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Stephen Hayes' Feeding your pain tiger the meat of avoidance

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