Fun & Useful Stuff, • 9/22/25 The Million Dollar Mental Health Tip The Million Dollar Mental Health Tip Next How Hurt Feelings Lead Us to Seek More Evidence That We've Been Harmed You Might Also Like Telling Your Mind To "RELAX" Doesn't Work. Ever. Problems are for solving: Feelings aren't problems Adrenaline Defensiveness 101 Stephen Hayes' Feeding your pain tiger the meat of avoidance Focusing on what you don't want keeps you from getting what you do want.
Fun & Useful Stuff, • 9/22/25 The Million Dollar Mental Health Tip The Million Dollar Mental Health Tip Next How Hurt Feelings Lead Us to Seek More Evidence That We've Been Harmed You Might Also Like Telling Your Mind To "RELAX" Doesn't Work. Ever. Problems are for solving: Feelings aren't problems Adrenaline Defensiveness 101 Stephen Hayes' Feeding your pain tiger the meat of avoidance Focusing on what you don't want keeps you from getting what you do want.
